Each of us at least once postponed our affairs for later. Some people are able to constantly put off until the next day even the most simple things. And in the end, they remain unmade, starting to accumulate over time. There are more and more of them. To prevent this from happening, you need to properly organize your time and then you will have time to do everything. And the only thing you may need for this is a regular diary, which can be purchased at any store.
How to learn not to procrastinate
So you bought a diary. Write there all the important things for the day of the week or month. Specify dates and times for these tasks. This way it will become your personal assistant and you won’t forget to do something important.
Remember all the things that you put off “until tomorrow”. Write them down on a piece of paper and make the necessary notes according to the urgency, importance of affairs or your personal interest. Then, next to each of the cases, write the day and time when you need to complete each of the cases. Thus, you will not be able to postpone these tasks for the next day, as there will already be other scheduled tasks.
How to learn not to procrastinate
Tasks with increased complexity can be divided into several parts and done in stages, taking short breaks. The fact is that it is psychologically difficult for you to start doing a difficult task due to the fact that you constantly think about its impossibility. And by dividing things, it will be easier and faster for you to complete it.
Don’t Forget Praise. If you did everything on time and correctly, be sure to praise yourself and encourage. What exactly will be the reward is up to you. It can be a bar of your favorite chocolate or doing your favorite thing.
There is a specific reason for doing anything, why you do it. Try to find these reasons in the performance of each task, and then it will be much easier for you.
How to learn not to procrastinate
Everyone has a number of things that you just don’t know where to start doing. You try to tune in to work for a long time, choose the tactics of execution, and so on, and it takes you a lot of time. However, this does not give any result. It’s best to just pick up and start doing things like this. In the process, you yourself will understand how to do it better and faster.
In the process of doing any business, you can not be distracted by anything, otherwise you will never finish what you started. First, figure out and complete your plans, and then you can do what you want.
